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CATEGORY CUISINE TAG YIELD
Eggs Eggs 1 Servings

INGREDIENTS

1 T Butter
3 Eggs
1/8 t Salt
1/8 t Paprika
1/4 c Baked ham, cut in thin
strips

INSTRUCTIONS

Melt butter in skillet over low heat, or in microwave for 45 seconds.
With a wire whisk or fork, beat together eggs, salt and paprika. Add
to butter. Immediately add the ham. Microwave egg mixture on medium
high setting for 1 minute. Stir and revolve dish. Microwave another 2
minutes. Stir. Return to microwave another two minutes. Stir. Return
to microwave for a few seconds if eggs aren't firm. If using a
skillet, stir when eggs begin to thicken; keep stirring until eggs  are
set, but still moist. Serve over toast. MasterCook formatting by  Ethel
Snyder.  Recipe by: CAPPER'S -- JUNE 3, 1997 Posted to MC-Recipe Digest
V1  #637 by essie49@juno.com (Ethel R Snyder) on Jun 07, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 317
Calories From Fat: 230
Total Fat: 25.8g
Cholesterol: 588.5mg
Sodium: 505.4mg
Potassium: 217mg
Carbohydrates: 1.2g
Fiber: <1g
Sugar: <1g
Protein: 19g


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