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Easy Red Beans And Rice

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CATEGORY CUISINE TAG YIELD
Grains 4 Servings

INGREDIENTS

1 lb Smoked sausage, sliced into
1/2-inch thick slices
1 14-1/2-oz stewed tomatoes
1 15- to 16-oz red beans
drained and rinsed
1/4 t Ground red pepper
3 c Cooked rice

INSTRUCTIONS

Heat large skillet over medium-high heat until hot. Add sausage; cook
and stir 3 to 5 minutes or until lightly brown. Add tomatoes, red
beans and red pepper. Bring to a boil; reduce heat and simmer 7 to 10
minutes. Stir in rice; cook and stir 2 to 3 minutes more or until
thoroughly heated.  Posted to recipelu-digest Volume 01 Number 667 by
"Karen Coe"  <ayla@duo-county.com> on Feb 1, 1998

A Message from our Provider:

“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 626
Calories From Fat: 283
Total Fat: 31.5g
Cholesterol: 76mg
Sodium: 1818.1mg
Potassium: 764.1mg
Carbohydrates: 59.5g
Fiber: 7.4g
Sugar: 6.2g
Protein: 25.9g


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