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Espinaca A La Catalunia – Catalonian Spinach (natural Lan

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Dutch Ipe, Vegetables 1 Servings

INGREDIENTS

1/4 c Raisins
1/2 Apple, diced small
2 Cloves garlic, minced
1/3 c Apple juice or water
1 lb Spinach, rinsed and roughly
chopped
2 T Pine nuts
Salt and pepper

INSTRUCTIONS

Cover raisins with hot water and set aside. In a large skillet or
dutch oven over medium-high heat, cook apple and garlic in apple  juice
until softened, about 2 minutes. Add spinach and cook, tossing
frequently, until spinach is wilted, about 4 minutes.  2. Drain raisins
and add to skillet. Add pine nuts and toss well to  combine. Reduce
heat to medium and cook for 1 minute more. Season to  taste with salt
and pepper.  Makes 4 servings. PER SERVING: 80.4 CAL(14 PERCENT FROM
FAT), 3g  PROT, 1g FAT, 15g CARB, 65mg SOD, 0mg CHOL, 4g FIBER  Natural
Land: May 1, 1998 http://www.naturalland.com/cv/mim/errec.htm  Sent by
HANNEMAN to mc-recipe 5/7/98  NOTES : Catalun~ia is a semi-autonomous
region of Spain, which  includes Barcelona. It maintains its own
language, legal system, and  customs. Catalonian Spinach is a popular
dish throughout Spain and is  often offered as a first course in
restaurants.it. Recipe by: Recipe  of the Week Apr 28 1998  Posted to
MC-Recipe Digest by Kitpath <phannema@wizard.ucr.edu> on  May 07, 1998

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