| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
Moroccan |
|
8 |
Servings |
INGREDIENTS
| 3 |
lb |
Firm fish fillets |
| 4 |
|
Potatoes, roasted and |
|
|
Sliced |
| 2 |
|
Green peppers, sliced and |
|
|
Sauteed |
| 2 |
|
Tomatoes, sliced |
|
|
Salt and fresh ground black |
|
|
Pepper, to taste |
| 1 |
|
Lemon |
| 1/2 |
c |
Chopped cilantro |
| 1/2 |
c |
Chopped parsley |
| 5 |
|
Cloves garlic, finely |
|
|
Chopped |
| 5 |
T |
Lemon juice |
| 1 1/2 |
t |
Salt |
| 1 |
t |
Paprika |
| 1/3 |
t |
Ground cumin |
|
|
Cayenne pepper, to taste |
| 1/2 |
c |
Olive oil, or more |
INSTRUCTIONS
Preheat oven to 425 degrees F. Prepare Charmoula Sauce. In a 9- by
13-inch baking pan, lay roasted potatoes slices, sauteed green
peppers, and sliced tomatoes. Arrange fish fillets on top of the
vegetables. Season with salt and pepper and top with Charmoula Sauce.
Add a squeeze of lemon. Bake until fish is done (10 to 15 minutes,
depending on size of fish). Charmoula Sauce: Combine cilantro,
parsley, garlic, lemon juice, salt, paprika, cumin, and cayenne. Add
enough olive oil to make a thick sauce. Recipe By : the
California Culinary Academy From:
Date: File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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