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CATEGORY CUISINE TAG YIELD
Grains, Meats French Cyberealm 3 Servings

INGREDIENTS

1 9 oz frozen french cut green
beans
1 Baking potato, about 1/2 lb
cut into 2 1/2×1/2×1/2
inch
strips
1 c Water
4 oz Cooked turkey breast, cut
into 2 1/2×1/2×1/2 inch
strips 3/4 cup
3 T Chopped fresh parsley
1 t Dried basil
1/2 t Dried sage
1/4 t Chicken flavour boullion
3 T Prepared lowcal Italian
salad dressing

INSTRUCTIONS

Cook green beans according to directions; drain. In a large non-stick
skillet, combine the potato strips and 3/4 cup of the water. Cover  and
cook over medium heat for 8-10 minutes, or until tender. Add  remaining
1/4 cup water, turkey, parsley, basil,sage, and bouillion;  cook until
thoroughly heater. Stir in cooked green beans. Place on  serving
platter and drizzle with salad dressing. Serve immediately.  Makes: 3-
1 1/4 cup servings. Per serving: 1 starch, 1 1/2 lean meat  Each
serving contains: 150 calories  Source: Pillsbury Fast and Healthy
Magazine, Nov/Dec 1993 Typed for  you by: Linda Fields, Cyberealm BBS,
Watertown, NY 315-786-1120  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip

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