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CATEGORY CUISINE TAG YIELD
Dairy Digest, Fatfree, Jan. 1 Servings

INGREDIENTS

1 Cooking apple, would work
Fine with a dessert apple), Fine with a dessert apple
1 250 gram packet of
Ready-to-eat prunes
4 T Sugar
1 c Water
1 t Lemon juice
3/4 c Flour
2 t Baking powder
1 pn Salt
1/3 c Skimmed milk, or substitute
2 T Apple sauce
1 T Sugar

INSTRUCTIONS

Take a a pan that can go from stove to table; I have an 8-inch
diameter enamelled steel casserole that works well.  Peel, core, and
slice the apple. Place it in the pan with the prunes,  sugar, water,
and lemon juice. Bring it to a boil.  While it is heating, sift the
flour with baking powder and salt, then  stir in the milk and apple
sauce. Drop the mixture by teaspoonfuls  onto the hot fruit, then
sprinkle with the remaining tablespoonful of  sugar.  Cover the pan and
simmer for 15 mins. Serve hot.  Posted by williams@vmark.co.uk (Pete
Williams) to the Fatfree Digest  [Volume 14 Issue 5] Jan. 5, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.  1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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