| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats |
|
Beans, Crockpot |
7 |
Servings |
INGREDIENTS
| 1 |
|
Onion, chopped |
| 3 |
|
Carrots, chopped |
| 1 |
|
Tomatoes, Canned diced |
| 14 1/2 |
oz |
Ca |
| 1 |
|
Garbanzo Beans, Canned 15 |
|
oz |
Can |
| 1 |
c |
Chicken Broth, reduced |
|
|
Sodium |
| 3 |
|
Garlic, minced |
| 1/4 |
t |
Nutmeg |
| 1/4 |
t |
Cinnamon |
| 1 |
t |
Cumin |
| 1/2 |
t |
Turmeric |
| 1/4 |
t |
Cayenne |
| 1 1/2 |
c |
Couscous, Cooked |
INSTRUCTIONS
Throw everything in the pot and mix it up. (no couscous though].
Cover; cook on low 8-10 hours {High:3-4 hours}. Add cooked couscous
during last 15 minutes of cooking. 6 to 8 servings. Recipe By :
Rival Crock-Pot Book File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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