| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
t |
Each, chopped fresh basil |
|
|
and marjoram |
| 1 |
|
Clove garlic, minced |
| 2 |
|
Scallions, minced |
| 2 |
T |
Shelled sunflower seeds |
| 1 |
lb |
Fresh green beans, steamed |
|
|
Salt and freshly ground |
|
|
pepper to taste |
INSTRUCTIONS
(From "Veggie Life" magazine (http://www.egw.com]. "Serve this easy
salad warm, at room temperature, or keep some cold in the fridge for a
cool crispy snack." In a large serving dish, combine all ingredients.
Makes 6 servings. Per serving: 48 CAL (34% from fat), 2g PROT, 2 g
FAT, 7g CARB. 181mg SOD, 0mg CHOL. 2.9g FIBER Posted to Kitmailbox
Digest by "Jerome R. Papania" <jpapania@asu.campus.mci.net> on Oct
26, 1996
A Message from our Provider:
“Where love is, God is. #Henry Drummond”