| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish, Main dish | 4 | Servings | |
INGREDIENTS
| 3 | T | Soy sauce, reduced-sodium |
| 2 | T | Olive oil |
| 1 | Garlic clove, finely chopped | |
| 1 | T | Grated fresh ginger |
| 1 1/4 | lb | Flounder fillets |
| 3 | oz | Snow peas, trimmed |
| 1 | Small sweet red pepper | |
| 1 | Carrot, medcut/thin strips | |
| 1/3 | c | Green onion, chopped |
INSTRUCTIONS
Combine soy, oil, garlic, ginger and fish in bowl. Marinate 10 minutes. 2. Cut four 20" lengths of parchment paper or aluminum foil; fold each in half. Starting at folded side, cut out half a heart shape. Open hearts on flat surface. Spread 1/4 of the vegetables on one side of each heart. Place a fish fillet on top of each; spoon any remaining marinade over fillets. Fold paper over; seal by double pleating edges all around. Place packets on large baking sheet. 3. Bake in preheated 375'F. oven for 15-20 minutes or until fish flakes easily with fork; carefully open one packet to test. If using foil packets, check fish after 12 minutes. Open packets; serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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