CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy |
|
Angel-ck |
1 |
Servings |
INGREDIENTS
1 1/4 |
c |
Large egg whites, about 10 |
3/4 |
t |
Cream of tartar |
1/4 |
t |
Salt |
1 |
T |
Fresh lemon juice |
1/2 |
c |
Cake flour, not self-rising |
3/4 |
c |
Granulated sugar, divided |
1 |
t |
Vanilla extract |
1 |
|
1 inch ginger peeled and |
|
|
grated finely |
INSTRUCTIONS
Preheat oven to 325 degrees F. In a large mixing bowl, beat the egg
whites with a whisk or an electric mixer until frothy. Add the cream
of tartar, salt and lemon juice and continue beating until soft peaks
form. Slowly add 6 tablespoons of the sugar and continue beating until
the whites are the consistency of shaving cream. Combine the flour
with the remaining tablespoons of sugar and sift 3 times. Gently fold
in the flour/sugar mixture in three additions. With the last addition
fold in the vanilla extract and ginger. Scrape the batter into an
ungreased 10-inch bundt cake (or tube pan with removable bottom). Bake
the cake for 35-40 minutes or until golden brown and the cake springs
back when gently pressed in the center with your finger. For Low-fat
shortcake: Bake cake in 9-inch round pan. Let cool. Top cake with 1
1/2 cup vanilla yogurt, spreading until yogurt drips leisurely down
the sides. Top with 3 cups chopped mangoes (about 3 whole) or fruit of
your choice. Yield: one 10-inch bundt cake or 1 9-inch short cake, 10
servings in each cake Nutritional Information per serving: Bundt
Cake: 94 Calories, less than 0.5 grams of fat Short Cake: 145
Calories, 0.5 grams of fat (Courtesy Chef Wayne Harley Brachman from
Mesa Grill, Bolo and Mesa City, NYC) Copyright, 1997, TV FOOD
NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer
<4paws@netrax.net> on May 24, 1997 Recipe by: TVFN: RECIPE FOR HEALTH
SHOW #RHD177 Posted to MC-Recipe Digest V1 #639 by 4paws@netrax.net
(Shermeyer-Gail) on Jun 07, 1997
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