| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
California |
Grapes, Meat |
6 |
Servings |
INGREDIENTS
| 2 |
c |
Seedless grapes |
| 2 |
c |
Cooked chicken breast, cubed |
| 2 |
c |
Thinly sliced sweet red |
|
|
pepper |
| 1/2 |
c |
Chinese pea pods, diagonally |
|
|
sliced |
| 3 |
T |
Toasted slivered almonds |
| 2 |
T |
Chopped green onions |
| 1/4 |
c |
Lowfat mayonnaise |
| 1/4 |
c |
Plain lowfat yogurt |
| 1 |
t |
Salt |
| 1/2 |
t |
Dijon-style mustard |
| 1/2 |
t |
Dried tarragon |
| 1/2 |
t |
Dried thyme |
| 1/8 |
t |
Ground pepper |
| 1/8 |
t |
Dreid rosemary |
INSTRUCTIONS
Combine grapes, chicken, peppers, pea pods, almonds and onions. Toss
with Creamy Herb Dressing. Serves 6. Creamy Herb Dressing: Combine
mayonnaise and plain lowfat yogurt with salt and mustard. Crushed or
rub the dried herbs as they get added to the bowl. Mix well. Makes 1/2
cup. California Table Grape Commission's Healthy Kitchen
www.tablegrape.com (c) 1996, 1997 Fresno, CA USA. Pamphlet. From Pat
Hanneman (Kitpath) with McBuster 98 Mar Recipe by: California Grapes
1997 Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu>
on Mar 07, 1998
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