| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Casseroles, Eat-lf mail, Low fat, Side dishes |
6 |
Servings |
INGREDIENTS
| 3/4 |
c |
Green onions |
| 1 |
c |
Celery, chopped |
| 2 |
T |
I Can't Believe It's Not |
|
|
Butter – Light Note |
| 2 |
c |
Rice |
| 2 |
c |
Nonfat Chicken Broth, *Note |
| 1 |
t |
Sage |
| 1/4 |
t |
Black pepper |
INSTRUCTIONS
NOTE: Original recipe used butter **NOTE: Original recipe used regular
chicken broth Cook onions and celery in margarine until tender, pour
into dish. Cook rice in chicken broth until half done, pour over
celery and onions. Add sage and pepper to casserole and bake 40 min at
350~F until rice is tender. Source: Prize Winning Recipes from the
State Fair of Texas, 1976. NOTES : Cal 254.1, Fat 2.1g, Carb 51/3g,
Fib 1.5g, Pro 5.5g, Sod 147mg, CFF 7.8%. Posted to Digest
eat-lf.v097.n293 by Reggie Dwork <reggie@reggie.com> on Nov 18, 1997
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