Halibut Stir-fry – We Love God!

Rape and incest are unfathomably wicked acts of violence and violation that deserve our moral revulsion against the perpetrator and our deepest compassion for the victim. And children are indeed conceived in a very small percentage of rape and incest cases. But this child, painful though the circumstances may be, has done nothing wrong, and perpetuating another act of violence against an innocent victim is not the solution. The fact remains that how someone was conceived does not determine who he or she is. We know this intuitively, given that no one would advocate killing a child already born based upon the way he or she was conceived. We should also remember that there are many couples who are willing and eager to adopt children in such a situation.

Justin Taylor

CATEGORY	CUISINE	TAG	YIELD
Seafood		Fish	1	Servings

INGREDIENTS

2	t	Sesame oil
1	lb	Halibut or lean fish
		steaks cut into l-inch
		pieces
1		Onion, thinly sliced
3		Cloves garlic, finely
		chopped
1	t	Finely chopped gingerroot
1		10 ounces frozen
		asparagus cuts thawed
		and
		drained
1		4 ounces sliced
		mushrooms drained
1		Tomato, cut into thin
		wedges
2	T	Soy sauce
1	T	Lemon juice
		servings.
170		Protein 34% Protein ,g 22 Vitamin A 18% Carbohydrate

INSTRUCTIONS

Cod, pollack and albacore tuna are examples of other lean fish that
would be delicious substitutes for the halibut.  Heat oil in 10-inch
nonstick skillet over medium-high heat. Add fish,  onion, garlic,
gingerroot and asparagus. Stir-fry 2 to 3 minutes or  until fish almost
flakes with fork. Carefully stir in remaining  ingredients; heat
through. Serve with additional soy sauce if desired.  Nutrition
Information Per Serving 1 serving  Percent of U.S. RDA  Calories      
9  :            Vitamin C       22% Fat,g 6 Thiamin 6% Cholesterol, mg
35  Riboflavin      6% Sodium, mg 630 Niacin 6% Potassium, mg 610  :  
Calcium 4% Iron 8%  From the files of Al Rice, North Pole Alaska.  
Feb 1994  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“You’re not God’s judge. One day you’ll discover it’s the other way around”