| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Main dishes, Side dishes |
9 |
Servings |
INGREDIENTS
| 1 |
c |
Oats, quick or old |
|
|
Fashion |
| 1 |
c |
Cornmeal |
| 1/2 |
c |
Flour, All-Purpose |
| 1 |
T |
Baking Powder |
| 1/4 |
t |
Salt, optional |
| 1 |
c |
Nonfat Milk |
| 1/2 |
c |
Corn Kernels |
| 2 |
T |
Applesauce |
| 2 |
|
Egg Beaters. 99% Egg |
|
|
Substitute, or substitute |
| 2 |
T |
Onion, finely chopped |
INSTRUCTIONS
Heat oven to 425 deg F. Spray an 8 or 9" square baking pan with
nonstick spray. In a med. bowl, combine dry ingredients. Add
remaining ingredients that have been combined in a small bowl; mix
well. Spread evenly into prepared pan. Bake 20 - 25 min or until
edges are lightly browned. Serve warm. Recipe By : The Mormon Diet
Cookbook File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“JOY – Jesus first, Others next, You last forever!”