| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Tamara2 | 1 | Servings | |
INGREDIENTS
| 2 | Garlic cloves | |
| 450 | g | Canned chickpeas, drained |
| 3 | T | Tahini, sesame seed paste |
| 1 | T | Plain yogurt |
| 1 | T | Fresh lemon juice |
| 1 | t | Ground cumin |
| 1 | t | Olive oil |
| Some chopped parsley | ||
| Salt to taste |
INSTRUCTIONS
Mince garlic and all remaining ingredients in a food processor until almost smooth then season to taste. Transfer the mixture to a bowl and drizzle with olive oil before sprinkling with cumin and parsley. Converted by MC_Buster. Per serving: 337 Calories (kcal); 30g Total Fat; (74% calories from fat); 9g Protein; 14g Carbohydrate; 2mg Cholesterol; 63mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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