| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Microwave, Poultry, Salads | 4 | Servings | |
INGREDIENTS
| 1/2 | t | Paprika |
| 1/4 | t | Pepper |
| 4 | 4 Oz. Boned Skinned | |
| Chicken Breast Halves, Cut | ||
| Into Bite Size | ||
| 3 | T | Unsweetened Apple Cider |
| 1 | c | Diagonally Sliced Carrots |
| 3 | c | 1/2 in. Cubes Unpeeled |
| Granny Smith Apples, 1 Lb. | ||
| 1/2 | c | 2 Oz. Gorgonzola |
| Cheese Divided | ||
| 2 | t | Minched Shallots |
| 2 | T | White Wine Vinegar |
| 4 | c | Torn Fresh Spinach |
INSTRUCTIONS
Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken & Shake To Coat. Set Aside. Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45 Seconds. Add Chicken; Cover With Wax Paper & Microwave At Medium-High 6 To 7 Min., Stirring Every 3 Min. Drain Chicken & Set Aside. in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic & Vent. Microwave At High 2 Min. Stir in Apples; Microwave At High 1 1/2 To 2 1/2 Min. OR Until Apples Are Tender. Drain, Reserving2 T. Apple Cider Mixture in Baking Dish. Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss& Set Aside. Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking Dish; Microwave At High 1 Min. Drizzle Over Chicken Mixture With Remaining 1/4 C. Cheese & Serve Warm. About 247 Cal. Per 1 & 1/2 C. Chicken Mixture, 1 C. Spinach & 1 T. Cheese. (Fat 6. Chol. 76.)
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