No-mix Meat Loaf (makes Its Own Gravy

Remember that it is not hasty reading, but serious meditation on holy and heavenly truths, that makes them prove sweet and profitable to the soul. It is not the mere touching of the flower by the bee that gathers honey, but her abiding for a time on the flower that draws out the sweet. It is not he that reads most, but he that meditates most, that will prove to be the choicest, sweetest, wisest and strongest Christian.

Thomas Brooks

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Beef, Main dish, Quick	8	Servings

INGREDIENTS

2	lb	Ground beef, lean
1 1/2	oz	Onion soup mix
1	c	Cream of mushroom soup

INSTRUCTIONS

Form ground beef into loaf about 3" high on a large sheet of aluminum
foil. Sprinkle soup mix on top. Spread soup from can over the top.
Wrap foil loosely but seal tight. Place on a baking sheet or in a
shallow pan. Bake at 350 degrees for 1 hr. and 20 minutes. FROM: JUNE
JAMES (GNDR31B)  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“God: so personal that in comparison we are cold unfeeling machines”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 342 Calories From Fat: 233 Total Fat: 25.3g Cholesterol: 85.1mg Sodium: 725.4mg Potassium: 353.8mg Carbohydrates: 5.6g Fiber: <1g Sugar: <1g Protein: 21g