CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Seafood | Thai | Beef/veal, Thailand | 6 | Servings |
INGREDIENTS
3/4 | lb | Beef steak, rump or sirloin |
1/4 | t | Salt |
1/2 | t | Black pepper |
2 | T | Oil |
4 | Cloves garlic, crushed | |
2 | Green chillies, sliced | |
1 | Fresh red chilli, sliced | |
1 | t | Sugar |
1 | T | Fish sauce |
1 | Heaped Tablespoon chopped | |
basil or fresh coriander | ||
leaves |
INSTRUCTIONS
Trim off fat and slice beef into pieces about 2 inches square and 1/2 inch thick. Season with salt and pepper. Heat oil and fry crushed garlic, then add beef and fry on both sides until well browned. Add chillies, fish sauce and sugar. Stir and simmer on moderate heat for 5 minutes, turning meat occasionally. Stir in chopped herbs and spoon onto a serving dish. From The Cookie Lady's Files File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 47
Calories From Fat: 41
Total Fat: 4.7g
Cholesterol: 0mg
Sodium: 97.3mg
Potassium: 10.4mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: <1g