CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Abm, Digest, Fatfree, Lacto, Oct. | 1 | Servings |
INGREDIENTS
3/4 | c | Rolled oats |
1 1/4 | c | Skim milk |
can use water but I | ||
Havent tried that), Havent tried that | ||
3 | c | Bread flour |
3 | T | Molasses |
1 1/2 | T | Sugar |
2 | t | Yeast |
INSTRUCTIONS
Place all ingredients in bread pan, set crust to Light setting, and begin. (adapted from Bread machine magic, by Linda Rehberg and Lois Conway Posted by SHURAHAIGH@delphi.com to the Fatfree Digest [Volume 11 Issue 11], Oct. 11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1861
Calories From Fat: 65
Total Fat: 7.7g
Cholesterol: 6.1mg
Sodium: 163.8mg
Potassium: 1844.1mg
Carbohydrates: 380.3g
Fiber: 12g
Sugar: 69g
Protein: 62.8g