CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Breakfast | 6 | Servings |
INGREDIENTS
1 | t | Salt |
2 | c | Milk |
2 | c | Water |
2 | c | Quaker Oats, uncooked |
quick or old-fashioned |
INSTRUCTIONS
Add salt to milk and water in saucepan; bring to a boil. For FLAKY OATMEAL: Stir in oats. Cook 1 minute for quick oats, stirring occasionally. Cook 5 minutes or longer for old fashioned oats. Cover pan, remove from heat and let stand a few minutes. For CREAMY OATMEAL: Stir in oats. Bring to a boil and cook as above. CHOCOLATE OATMEAL: Use 2 cups chocolate dairy drink in place of milk in above recipe. Cook as directed. Source: Our Favorites for family and friends Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker01.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 41
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 6.5mg
Sodium: 428.2mg
Potassium: 114.7mg
Carbohydrates: 3.9g
Fiber: 0g
Sugar: 4.1g
Protein: 2.7g