CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Grains | Italian | Sauces | 1 | Servings |
INGREDIENTS
1 | Whole Little fish, rubbed | |
with oil and seasoned | ||
with | ||
Emeril's Essence see * | ||
Note | ||
2 | T | Olive oil |
1/2 | c | Minced onions |
3 | c | Peeled, seeded chopped |
Italian plum tomatoes | ||
2 | T | Minced garlic |
8 | Anchovy fillets, pasted | |
1/2 | c | Spanish olives |
1/2 | c | Imported black olives |
1/2 | c | White wine |
Salt, to taste | ||
Freshly-ground black pepper | ||
to taste | ||
1 | c | Soft polenta, warm |
2 | T | Chiffonade of basil |
1 | T | Brunoise red peppers |
INSTRUCTIONS
Note: See the "Emeril's Essence Information" recipe which is included in this collection. Preheat the grill. Score the fish and grill until cooked through. In a saute pan, heat the olive oil. When the oil is hot, saute the onions until wilted, about 1 minute. Stir in the tomatoes and continue to saute for 2 minutes. Add the garlic and saute for 1 minute. Add the anchovies, olives and white wine. Season with salt and black pepper. Bring the sauce up to a simmer and remove from the heat. Pour the sauce into a blender and puree until smooth. Check the seasonings. Mound the polenta in the center of the platter. Lay the fish on top of the polenta. Spoon the sauce over the fish and around the rim. Garnish with basil and peppers. This recipe serves 1 and yields about 3 cups of sauce. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2451 broadcast 11-26-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-30-1997 Recipe by: Emeril Lagasse
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Nutrition (calculated from recipe ingredients)
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Calories: 2336
Calories From Fat: 1192
Total Fat: 135.3g
Cholesterol: 244mg
Sodium: 316.5mg
Potassium: 323mg
Carbohydrates: 233.5g
Fiber: 29.9g
Sugar: 4.8g
Protein: 27.3g