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Michael Horton

Omelet And Noodle Dinner

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CATEGORY CUISINE TAG YIELD
Dairy, Grains, Eggs, Meats American Cheese, Main dish, Pasta 4 Servings

INGREDIENTS

1/2 c Frying oil, or more
1/2 c Bean sprouts
2 Celery stalks, thinly sliced
8 Snow peas, in fine julienne
1/4 c Thinly sliced scallions
1/2 lb Diced ham
2 T Soy sauce
1 T Cornstarch
9 Eggs, beaten
1/4 c Water
1/2 lb Fresh Chinese noodles
1 T Dark sesame oil
1 T Minced garlic
2 t Minced ginger
1/4 t Red pepper flakes
2 c Low-sodium chicken broth
1 c Bottled clam juice
3 T Soy sauce
2 T Rice or white vinegar
1/4 c Dry sherry
2 c Shredded iceberg lettuce
Cilantro

INSTRUCTIONS

This omelet-noodle combination is a bit of nostalgia for people who
loved the Chinese-American restaurants of the '50s and '60s.  HEAT 1
TEASPOON OIL in a wok or skillet over high heat; when the pan  is
nearly smoking, add the sprouts, celery and snow peas. Cook,  stirring
constantly, for 1 minute and immediately pour the veggies  into a work
bowl. Add scallions, ham and soy sauce. Sprinkle in  cornstarch and mix
well. Add eggs and water, and mix. Set the mixture  aside. Cook the
noodles for 5 minutes in boiling salted water. Drain  and set aside.
Combine sesame oil, garlic and ginger in a soup pot  and place over low
heat. Cook 1 minute. Add pepper flakes, broth,  clam juice, soy sauce,
vinegar and sherry. Cover, increase heat to  medium, and boil 5
minutes. Heat oil (about 3/8-inch depth) in a  large skillet over high
heat and add 3-ounce ladles of the egg  mixture. Cook until edges puff,
about 1 minute, flip and cook on the  other side for about 30 seconds.
Remove omelets and drain on towels.  Cover and keep warm while
preparing others. When it's time for  dinner, divide noodles and broth
between 4 soup bowls. Make a bed of  shredded lettuce. Arrange omelets
on top of lettuce. Toss some  cilantro on top and serve.  MICHAEL
ROBERTS - PRODIGY GUEST CHEFS COOKBOOK  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“God is glorified by a thankful heart.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 906
Calories From Fat: 546
Total Fat: 62.5g
Cholesterol: 459.3mg
Sodium: 1808.2mg
Potassium: 825.9mg
Carbohydrates: 49.5g
Fiber: 5.4g
Sugar: 6.2g
Protein: 35.2g


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