| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetarian | Vegtime2 | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Fresh orange juice |
| 2 | T | Julienned orange zest |
| 2 | T | Honey |
| 1 | T | Butter or margarine |
| 1/8 | t | Ground cardamom |
| 1 | ds | Ground cloves, optional |
| 1 1/4 | lb | Snow peas, strings removed |
INSTRUCTIONS
SERVINGS LACTO Cloves and cardamom give this citrusy glaze a rich flavor. IN SMALL SAUCEPAN, combine all ingredients except snow peas. Bring mixture to a boil. Reduce heat and simmer until liquid is reduced to about 1/4 cup. Blanch snow peas in boiling water about 30 seconds; drain. Immediately transfer snow peas to serving dish. Pour orange sauce over snow peas and toss to coat. Serve hot. PER SERVING: 90 CAL.; 3G PROT.; 2G TOTAL FAT (0 SAT. FAT); 15G CARB.; 0 CHOL.; 245MG SOD.; 3G FIBER. Converted by MC_Buster. Recipe by: Vegetarian Times, November 1998, page 68 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 535
Calories From Fat: 112
Total Fat: 12.7g
Cholesterol: 1.7mg
Sodium: 115.3mg
Potassium: 1435.2mg
Carbohydrates: 93.6g
Fiber: 16.4g
Sugar: 67.6g
Protein: 17.1g