Orange-pineapple Appetizer Meatballs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Appetizers, Beef | 12 | Servings | |
INGREDIENTS
| 1 | lb | Extra-lean ground beef |
| 1/4 | c | Quick-cooking rolled oats |
| 1/4 | c | Green onions, chopped fine |
| 1/2 | t | Salt, if desired |
| 1/4 | t | Allspice |
| 1/4 | t | Pepper |
| 1/4 | c | Fat-free egg product, thaw |
| 8 | oz | Pineapple tidbits in |
| unsweetened juice | ||
| drained | ||
| 1/2 | c | Reduced-sugar orange |
| marmalade | ||
| 1 | T | Finely chopped green onions |
| 1/8 | t | Allspice |
| servings |
INSTRUCTIONS
Prep Time: 30 minutes In medium bowl, combine all meatball ingredients; mix well. Shape into about 36 (1-inch) balls. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add meatballs; cook 8 to 10 minutes or until meatballs are browned and centers are no longer pink, turning frequently. Stir in all sauce ingredients. Cook over medium heat for 3 to 4 minutes or until thoroughly heated, stirring once. TIP: To make ahead, prepare meatballs in sauce as directed above. Place in covered container; refrigerate. To reheat, place in microwave-safe bowl; microwave on HIGH until thoroughly heated, stirring occasionally. Posted to MM-Recipes Digest by "Paula M. Wachter" <demoness@bellatlantic.net> on Oct 11, 1998
A Message from our Provider:
“Man is surrounded by the wonders of God.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 118
Calories From Fat: 60
Total Fat: 6.5g
Cholesterol: 26.1mg
Sodium: 122.8mg
Potassium: 235.4mg
Carbohydrates: 7g
Fiber: <1g
Sugar: 6.7g
Protein: 7.5g