| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Cakes & coo, Desserts | 1 | Servings | |
INGREDIENTS
| 1 1/2 | c | Whole-Wheat Flour |
| 1/2 | c | Soy Flour |
| 1 | t | Salt |
| 2 | t | Baking Powder |
| 1/4 | c | Sesame Seeds |
| 1/4 | c | Whole Dried Egg |
| 2 | T | Orange Peel, grated |
| 1/2 | c | Sugar |
| 1/2 | c | Margarine |
| 2 | T | Shortening Or Margarine |
| To grease pan | ||
| 3/4 | c | Water |
INSTRUCTIONS
Blend all the ingredients thoroughly, using the low speed of the electric mixer. Bag mixture and close top securely. Grease the baking pan with margarine. 2. Blend water into the mix to make a stiff batter. Spread batter in pan and bake about 30 minutes, or until it's done. Serves 4. Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 2542
Calories From Fat: 1202
Total Fat: 136.9g
Cholesterol: 226mg
Sodium: 4717.4mg
Potassium: 1820mg
Carbohydrates: 278.9g
Fiber: 18.6g
Sugar: 113.2g
Protein: 59.3g