Oriental Amaranth With Purple Cabbage
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Side dish, Vegan, Vegetarian | 2 | Servings |
INGREDIENTS
| 1/2 | c | Bell peppers, red sliced |
| 1/2 | c | Cabbage, purple sliced |
| 1/2 | c | Brussels sprouts |
| 3 | T | Sesame oil, toasted |
| 3 | T | Tamari |
| 2 | T | Gomasio |
| 2 | c | Amaranth, cooked |
| 2 | T | Parsley, fresh chopped |
INSTRUCTIONS
In a medium-size saucepan, saute the peppers, cabbage and sprouts in the oil over medium heat for 3 to 5 minutes. Add the remaining ingredients, mix well and cook an additional 3 to 6 minutes. Gomasio is a Japanese seasoning available in Oriental markets and health food stores. Yield: 2 servings Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 921
Calories From Fat: 295
Total Fat: 34.1g
Cholesterol: 0mg
Sodium: 1519mg
Potassium: 1107.3mg
Carbohydrates: 129.1g
Fiber: 13.8g
Sugar: 4.7g
Protein: 29.3g