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Oriental Noodles With Vegetables

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Grains Chinese Chinese, Pasta, Vegetables, Vegetarian 2 Servings

INGREDIENTS

175 g Chinese egg noodles
1 1/2 T Vegetable oil
1/2 Garlic clove, sliced/peeled
1/2 Chopped onion
1 Sliced carrot
1/2 Green pepper, diced
1/2 T Soy sauce
1/2 T Sesame oil
1 T Peanuts

INSTRUCTIONS

Cook the noodles in boiling water for 7 minutes. Drain well. Heat the
oil in a wok and stir fry the garlic and ginger for 1 minute. Add the
onion and stir fry for 2-3 minutes. Add the pepper, and carrot and
stir fry for 2-3 minutes. Add the noodles and cook for 2-3 minutes.
Stir in the soy sauce and sesame oil and sprinkle with the peanuts.
Serve.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 185
Calories From Fat: 141
Total Fat: 16.1g
Cholesterol: 0mg
Sodium: 163.8mg
Potassium: 271.4mg
Carbohydrates: 9.6g
Fiber: 2.6g
Sugar: 4.3g
Protein: 2.2g


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