CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Main dishes, Oriental, Poultry | 4 | Servings |
INGREDIENTS
2 | lb | Fryer cut in pieces |
3/4 | c | Oyster flavored sauce |
4 | T | Soy sauce |
2 | Cloves garlic sliced | |
1 | Small fresh ginger chopped | |
1 | c | Chicken stock |
INSTRUCTIONS
Combine all ingredients and mix thouroughly. Add chicken to sauce and marinade for 3 hours or more. Remove chicken pieces and place under broiler for 25 minutes each side, brushing chicken with sauce to keep moist. Serve with rice. Miscellaneous recipes from the collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 407
Calories From Fat: 80
Total Fat: 8.8g
Cholesterol: 194.6mg
Sodium: 787.2mg
Potassium: 680.5mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: 1.2g
Protein: 72.8g