Pan-fried Halibut With Mussles And Pesto

What does the New Testament indicate about normal Christian attitude in reference to Satan? James 4:7 says that we are to "resist the devil and he will flee" from us. How do we resist the devil? The classic passage in the New Testament for resisting the devil is Ephesians 6:10-18. This is the Christian "Standard Operating Procedure" for spiritual warfare today. Notice that there is nothing in either James 4 or Ephesians 6 about binding Satan! We are told to resist Satan –to oppose and combat his efforts and schemes. We are to take on the full armor of God so that we can stand firm and extinguish Satan's flaming missiles.

David Reid

CATEGORY	CUISINE	TAG	YIELD
Seafood, Grains		Fish, Simply	1	Servings

INGREDIENTS

1		Pan fried halibut fillet
900	g	Fresh mussels, 2lb
2		Carrots
2		Red onions
2		Sticks celery
400		White wine, 14fl oz
2		Tomatoes, deseeded and diced
2	T	Fresh pesto
2	T	Freshly chopped flat parsley
2	T	Fresh basil, tarragon
		Butter
		Olive oil
		Seasoning

INSTRUCTIONS

To cook the mussels heat up a little olive oil in a pan with 1/2 a
diced onion, carrot, celery and a little tarragon. Add the white wine
and stock, bring to the boil and simmer for a few minutes.  Prepare the
mussels and add to the boiling stock mixture. As soon as  the mussels
begin to open drain thm off into a bowl keeping the liquid  separate.
Warm a pan on the stove with some butter and olive oil and dice all
the remaining vegetables. Add these to the pan and cover with the
stock, bring to the boil, gently simmer adding the remaining stock if
needed. Simmer until the vegetables are tender and season well with
salt and pepper, add the pesto and leave to one side.  Pan fry the
halibut in half olive oil and butter and colour well on  one side. This
should only take about 3 minutes. Add the tomato to  the stew and the
mussels and place in the serving bowl with the  halibut on the top.
Drizzle with olive oil and serve.  Converted by MC_Buster.  Per
serving: 521 Calories (kcal); 2g Total Fat; (5% calories from  fat); 8g
Protein; 60g Carbohydrate; 0mg Cholesterol; 172mg Sodium  Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 10 1/2 Vegetable; 0  Fruit; 0
Fat; 0 Other Carbohydrates  Converted by MM_Buster v2.0n.

A Message from our Provider:

“Most people want to serve God, but only in an advisory position.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1361 Calories From Fat: 1180 Total Fat: 134.1g Cholesterol: 252.7mg Sodium: 397.2mg Potassium: 823.2mg Carbohydrates: 37.7g Fiber: 9.8g Sugar: 8.5g Protein: 10.4g