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Pan-fried Pork Steak

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CATEGORY CUISINE TAG YIELD
Meats, Grains Hungarian Frugal02 4 Servings

INGREDIENTS

4 3/4 lb Pork steaks, deboned
1 1/2 T Celery seed
1 c All-purpose flour
4 T Peanut oil or rendered lard
1 1/2 c Paprika Gravy, see * Note
Freshly-ground black pepper
to taste
Salt, to taste

INSTRUCTIONS

Note: See the "Paprika Gravy" recipe which is included in this
collection.  Debone the pork steaks and pound them out to 1/8-inch
thickness. Rub  both sides of the steak with celery seeds. Place the
flour in a large  bowl and season to taste with salt and pepper. Dredge
the pork in the  seasoned flour and pan-fry in lard or peanut oil over
medium heat  until golden brown on both sides. Serve with Paprika
Gravy.  Comments: When I had this dish in Budapest I was surprised at
the  bright flavor. The Hungarians love pork and this treatment is just
wonderful. It took Craig, my assistant, and me a minute to figure  this
one out, but we finally realized the key was the celery seeds.  Recipe
Source: THE FRUGAL GOURMET by Jeff Smith From the 09-18-1991  issue -
The Springfield Union-News  Formatted for MasterCook by Joe Comiskey,
aka MR MAD -  jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net
07-15-1994  Recipe by: Jeff Smith  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 124
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 77.2mg
Potassium: 70.2mg
Carbohydrates: 25g
Fiber: 1.2g
Sugar: <1g
Protein: 3.7g


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