Pan-grilled Steak With Dipping Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Stern1 | 1 | Servings | |
INGREDIENTS
| 4 | New York sirloin or filets | |
| 3/4" thick 175g 6 | ||
| oz | ||
| 1 | t | Sesame oil 5 mL |
| 1 | t | Salt 5 mL |
| 1/2 | t | Pepper 2 mL |
| 1 | t | Vegetable oil 5 mL |
| 1 | t | Mustard 5 mL |
| 1/2 | t | Sugar 2 mL |
| 1/3 | c | Soy sauce 75 mL |
| 1/3 | c | Mirin, rice wine 75 mL |
| 1/2 | t | Sesame oil 2 mL |
INSTRUCTIONS
Pat steaks dry. Brush with oil. Season with salt and pepper. For the sauce, whisk mustard with sugar, soy sauce, mirin and sesame oil. Divide mixture among 4 or 6 little cups. Brush or spray large heavy skillet with vegetable oil. Heat. When very hot, add steaks. Cook about 2 minutes per side for rare. Slice steaks in 1/2" strips. Place on individual plates with a cup of the dipping sauce. Converted by MC_Buster. NOTES : I first had this dish, made with the famous Kobi beef, at the Four Seasons Hotel in Tokyo. Makes 4 to 6 servings Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 159
Calories From Fat: 102
Total Fat: 11.6g
Cholesterol: 0mg
Sodium: 5221.4mg
Potassium: 174mg
Carbohydrates: 10.3g
Fiber: 1.1g
Sugar: 3.5g
Protein: 4.7g