Pasta In Southwestern Sauce

All our works before repentance are dead works (Hebrews 6:1). And these works have no true beauty in them, with whatsoever gloss they may appear to a natural eye. A dead body may have something of the features and beauty of a living, but it is but the beauty of a carcass, not of a man… Since man, therefore, is spiritually dead, he cannot perform a living service. As a natural death does incapacitate for natural actions, so a spiritual death must incapacitate for spiritual actions.

Stephen Charnock

CATEGORY	CUISINE	TAG	YIELD
Grains	Vegetarian	Digest, Fatfree, Feb95	1	Servings

INGREDIENTS

1/4	c	Dry sherry
1	T	Minced fresh garlic
1/4	c	Minced shallots
4		Sun dried tomatoes, not oil
		Packed) coarsely chopped, Packed coarsely chopped
2	T	Finely chopped jalapeno
		Peppers
2		Ripe tomatoes seeded and
		Coarsely chopped, or 1 1/2
	c	Chopped canned
		Plum tomatoes
1/2	lb	Fresh pasta of choice
2	T	Chopped fresh basil
2	T	Chopped fresh parsley

INSTRUCTIONS

Heat sherry to bubbling in a heavy skillet over med. high heat.  Add
garlic and shallots and saute for 3 min. stirring.  Add sun-dried
tomatoes, jalapenos, and regular tomatoes.  Reduce heat  to low. Cook,
stirring occasionally for 20 min.  Cook pasta while simmering sauce.
Drain and rinse.  Add pasta to sauce in skillet, sprinkle with basil
and parsely.  Toss  and serve immediately.  The original recipe called
for 1 tsp of olive oil for sauteing.  With  the oil the stats looked
like this: Per serving (makes 2) 282  calories, 8 g. protein, 2 g. fat,
0 cholesterol  Source: Modified from Vegetarian Times - I think  Posted
by MPAADM@ritvax.isc.rit.edu to the Fatfree Digest [Volume 15  Issue
22] Feb. 22, 1995.  Individual recipes copyrighted by originator.
FATFREE Recipe  collections copyrighted by Michelle Dick 1995.
Formatted by Sue Smith,  SueSmith9@aol.com using MMCONV. Archived
through kindness of Karen  Mintzias, km@salata.com.  1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Life: your chance to spurn God’s love Eternity: living with the consequences”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1096 Calories From Fat: 45 Total Fat: 5g Cholesterol: 0mg Sodium: 512.3mg Potassium: 1825.2mg Carbohydrates: 211.7g Fiber: 15.9g Sugar: 14.7g Protein: 37.2g