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CATEGORY CUISINE TAG YIELD
Dairy, Grains California 4 Servings

INGREDIENTS

4 c Fresh bread crumbs
1/2 c Minced parsley
1/4 c Grated Romano cheese
8 oz Fresh tuna fillet, cut
Into strips
Freshly ground pepper, to
Taste
3 T Olive oil
1/3 c Minced onion
1 T Minced garlic
3 Anchovy fillets, minced
1 lb Plum tomatoes, peeled
Seeded, chopped
1 T Capers
1/4 c Pitted green olives
1 lb Elbow macaroni

INSTRUCTIONS

Combine bread crumbs, parsley, and cheese in a small bowl. Set aside.
Cut tuna into strips approximately 1/4 by 1/4 by 2-1/2 inches long  and
season lightly with pepper. Heat olive oil in a large skillet  over
medium heat. Add onion and garlic and saute 3 minutes. Add  anchovies
and mash them with a wooden spoon until they "melt" into  the garlic
and onions. Add tomatoes. Cover partially and simmer 15  minutes. Raise
heat to medium-high, add tuna, and toss quickly,  cooking just until
tuna is barely done. Stir in capers and olives,  cook 30 seconds,
cover, and remove from heat. Taste and adjust  seasoning as necessary.
Cook pasta in a large pot of boiling water  until just tender (8 to 10
minutes). Drain thoroughly and transfer to  a warm serving bowl. Add
half the bread-crumb mixture and toss well.  Ladle the sauce over the
top, then garnish with the remaining  bread-crumb mixture.  Recipe By  
: the California Culinary Academy  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 734
Calories From Fat: 236
Total Fat: 26.8g
Cholesterol: 58.4mg
Sodium: 1710.5mg
Potassium: 478.9mg
Carbohydrates: 82.1g
Fiber: 5.8g
Sugar: 7.6g
Protein: 39.2g


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