Pea And Carrot Salad With Lovage
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Appetizers, Salads, Snacks, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | lb | Fresh peas |
| 1 1/2 | lb | Baby carrots |
| 3 | T | Mayonnaise, tofu or regular |
| 3 | T | Natural yogurt |
| 1 | t | Dijon mustard |
| 1 1/2 | T | Chopped lovage |
INSTRUCTIONS
Slice carrots. Combine with peas & steam for no more than 15 minutes. Cool slightly. Mix together the mayonaisse & yogurt. Add mustard. Fold in the lovage, followed by the peas & carrots. Allow to cool completely, then serve. Gail Duff, "A Book of Herbs & Spices" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“We were called to be witnesses, not lawyers or judges”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 191
Calories From Fat: 40
Total Fat: 4.5g
Cholesterol: <1mg
Sodium: 365.8mg
Potassium: 612.6mg
Carbohydrates: 30.7g
Fiber: 10.2g
Sugar: 14.7g
Protein: 8.3g