Peas And Artichoke Hearts Saute

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains		Vegetable	4	Servings

INGREDIENTS

2	T	Olive oil
2		Cloves garlic, minced
1	T	Chopped parsley
1/4	t	Fennel seed
		Salt to taste
		Pepper to taste
1		14-oz artichoke hearts
		drained and quartered
1		16-oz green peas drained

INSTRUCTIONS

Saut garlic in olive oil until softened. Add parsley, fennel seed,
salt and pepper. Add artichoke hearts and saut for 5 minutes. Add  peas
and simmer until heated through and flavors have blended. Yield:  4 to
6 servings.  JULIE TRUEMPER  (MRS. JOHN J., JR.)  From <Traditions: A
Taste of the Good Life>, by the Little Rock (AR)  Junior League.
Downloaded from Glen's MM Recipe Archive,  http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 113 Calories From Fat: 61 Total Fat: 6.9g Cholesterol: 0mg Sodium: 168mg Potassium: 367.4mg Carbohydrates: 11.8g Fiber: 5.5g Sugar: <1g Protein: 3.6g

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