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Eggs, Dairy French Meringue de, Specialty d 6 Servings

INGREDIENTS

4 Egg whites
1 pn Salt
1/8 t Cream of tartar
1 c Granulated sugar
1 t Cornstarch
1 t Vinegar
1 t Vanilla extract
1/2 c Toasted pecans, chopped
2 1/2 c French vanilla lowfat
yogurt whipped smooth
3 Nino, or finger bananas
peeled up to 4 sliced
1/4 inch thick

INSTRUCTIONS

Meringue: Position a rack in the center of the oven and preheat to 400
degrees F. Line a large cookie sheet with parchment paper; set aside.
In a 4 1/2 quart bowl of a heavy-duty electric mixer, using a wire
whip attachment, whip the egg whites, salt and cream of tartar until
soft peaks form. Spread the meringue mixture into a 9 inch circle,
mounding the sides a little higher than the middle. Place the cookie
sheet into the oven and immediately turn the oven temperature down to
250 degrees F. Bake the meringue for 1 hour or until dry and crunchy
on the outside. (Some cracks may form on the surface.) Let cool to
room temperature.  Assemble the Pavlova: Carefully peel the meringue
off the parchment  and transfer to a serving plate. Create a 1 inch
ring by spooning  yogurt along the entire inside edge of the meringue
shell. Top the  yogurt ring with sliced bananas. Spoon yogurt into a 3
inch diameter  mound in the center of the shell. Top with bananas.
Garnish center  with strawberry salsa. (Recipe to follow.)s  Yield: 6
servings (Courtesy of Wayne Harley Brachman, Mesa Grill, New  York )
RECIPE FOR HEALTH SHOW #RHC77 Copyright, 1997, TV FOOD  NETWORK, G.P.,
All Rights Reserved  MC Format by Gail Shermeyer, 4paws@netrax.net
Recipe by: RECIPE FOR HEALTH SHOW #RHC77 Posted to MC-Recipe Digest  V1
#511 by 4paws@netrax.net (Shermeyer-Gail) on Mar 11, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 207
Calories From Fat: 55
Total Fat: 6.6g
Cholesterol: 0mg
Sodium: 85.5mg
Potassium: 85.5mg
Carbohydrates: 35.3g
Fiber: <1g
Sugar: 33.9g
Protein: 3.2g


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