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CATEGORY CUISINE TAG YIELD
Meats Rice & grai, Side dish 6 Servings

INGREDIENTS

1 c Wild rice, uncooked
3 c Chicken broth
1 1/2 T Lemon rind, divided
1 T Lemon juice
1 T Butter
1/2 c Pecans, chop and toast
3 T Green onion, chopped
1/4 c Fresh parsley, chopped

INSTRUCTIONS

1998    
Wash wild rice in 3 changes of hot water; drain. Combine broth, 2 1/4
teaspoons lemon rind, lemon juice, and butter in a medium saucepan.
Bring to a boil; stir in rice. Cover, reduce heat, and simmer 50 to  60
minutes or until liquid is absorbed, and rice is tender. Stir in
pecans, remaining 2 1/4 teaspoons lemon rind, green onions, and
parsley.  Per serving: 185 Calories; 7g Fat (32% calories from fat);
10g  Protein; 23g Carbohydrate; 6mg Cholesterol; 806mg Sodium  Recipe
by: Southern Living, September 92  Posted to MC-Recipe Digest by shade
<liveoak@polaris.net> on Mar 13,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 67
Calories From Fat: 25
Total Fat: 2.7g
Cholesterol: 5.1mg
Sodium: 370.2mg
Potassium: 160.4mg
Carbohydrates: 7.1g
Fiber: <1g
Sugar: <1g
Protein: 3.7g


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