CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables | Asian | February 19 | 1 | Servings |
INGREDIENTS
2 | T | Cornstarch |
1/4 | c | Soy sauce |
1 1/2 | c | Beef broth |
2 | T | Scotch |
1 | T | Sugar |
1 | t | Asian, toasted sesame oil |
3 | T | Vegetable oil |
1 | lb | Boneless sirloin, cut into |
1/4-inch | ||
strips | ||
2 | Red bell peppers, cut into | |
julienne | ||
2 | Garlic cloves, minced | |
2 | T | Minced peeled fresh |
gingerroot | ||
6 | Scallions, sliced thin | |
diagonally | ||
1 | t | Dried hot red pepper flakes |
1 | lb | Penne, quill-shaped pasta |
INSTRUCTIONS
In a bowl whisk together the cornstarch, the soy sauce, the broth, the Scotch, the sugar, and the sesame oil. In a large heavy skillet or a wok heat 1 tablespoon of the vegetable oil over high heat until it just begins to smoke and in it stir-fry the beef, patted dry, in 2 batches, for 30 seconds, or until it is browned but still pink within, transferring it with a slotted spoon as it browns to a bowl. In the skillet heat 1 tablespoon of the remaining vegetable oil over moderately high heat until it is hot but not smoking, in it stir-fry the bell peppers for 2 minutes, or until they are crisp-tender, and transfer them to the bowl with the beef. In the remaining 1 tablespoon vegetable oil stir-fry the garlic and the gingerroot over moderately high heat for 30 seconds, stir the cornstarch mixture, and add it to the skillet. Cook the sauce, stirring, until it is thickened and stir in the beef mixture, the scallions, the red pepper flakes, and salt to taste. In a kettle of boiling salted water boil the penne unt il it is al dente, drain it well, and in a large bowl toss it with the beef mixture. Serves 4 to 6. Gourmet February 1993 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1386
Calories From Fat: 529
Total Fat: 59.8g
Cholesterol: 65.4mg
Sodium: 5227.8mg
Potassium: 1234.2mg
Carbohydrates: 134.2g
Fiber: 20.5g
Sugar: 28.8g
Protein: 83.3g