| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat | 6 | Servings | |
INGREDIENTS
| 1 | lb | Sirloin, cut in 1/4 inch |
| strips | ||
| 2 | T | Shortening |
| 1/4 | c | Chopped onion |
| 1 | Clove garlic, minced | |
| 1 | t | Salt |
| 1 | t | Pepper |
| 1 | Beef bouillon cube | |
| 1 | c | Hot water |
| 1 | 14-oz tomatoes drained | |
| and cut in bite-sized | ||
| pieces | ||
| 1 | Green pepper, cut in | |
| 2 | T | Cornstarch |
| 1/4 | c | Cold water |
| 2 | T | Soy sauce |
| Rice or noodles, cooked |
INSTRUCTIONS
Slowly brown meat in shortening. Add onion and garlic, then salt and pepper. Dissolve bouillon cube in hot water and add to meat. Cover and simmer for 25 minutes. Add tomatoes and green peppers and continue cooking for 10 minutes. Combine cornstarch, cold water and soy sauce. Add to meat mixture. Cook 5 minutes longer. Serve over rice or noodles. Yield: 6 servings. CINDY CLIFTON From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior League. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 234
Calories From Fat: 62
Total Fat: 6.9g
Cholesterol: 13mg
Sodium: 909mg
Potassium: 169.8mg
Carbohydrates: 30.8g
Fiber: 3.2g
Sugar: 10.6g
Protein: 13g