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Pesto Chicken Salad With Menu (drake)

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CATEGORY CUISINE TAG YIELD
Meats, Dairy California *california, Mealplan, Poultry, Salads, Unclassifie 2 Servings

INGREDIENTS

2 c Cooked chicken, large diced
1/4 c Thinly sliced celery
2 T Grated Parmesan cheese
1/4 c Mayonnaise
2 T Pesto sauce
1 Watercress
6 Cherry tomatoes OR 1 large
tomato cut into wedges
Baguette, optional
Amaretto Pound Cake, with
Coffee Ice Cream

INSTRUCTIONS

Combine chicken, celery and Parmesan in medium bowl. Blend mayonnaise
and pesto in small bowl. Add to chicken mixture and toss to combine.
Arrange watercress sprigs on 2 medium plates. Spoon 1/2 chicken salad
on watercress on each plate. Garnish with whole cherry tomatoes or
tomato wedges. Serve with baguette slices.  VARIATION: Cut baguette
into quarters. Split 2 quarters and fill each  with 1/2 chicken salad.
Garnish with watercress sprigs. Makes 2  sandwiches.  [SALAD 2
servings. Each serving without baguette slices: 473  calories; 543 mg
sodium; 138 mg cholesterol; 27 grams fat; 13 grams  carbohydrates; 45
grams protein; 0.84 gram fiber.]  [SANDWICHES 2 servings with bread:
each sandwich: 773 calories; 1,143  mg sodium; 138 mg cholesterol; 27
grams fat; 75 grams carbohydrates;  53 grams protein; 2.84 grams
fiber.]  TIP: "The most time-consuming part of the recipe is removing
the meat  from a plump, roasted chicken picked up in the deli section
of the  supermarket. Or substitute turkey if you like."  *To make
amaretto poundcake, simply sprinkle a couple of slices of  commercial
poundcake with amaretto or coffee-flavored liqueur and top  each slice
with a scoop of coffee ice cream. Couldn't be easier.  *If you make
your own pesto sauce, freeze a batch in an ice cube  tray. Once firm,
pop out the pesto cubes, wrap individually and store  in a plastic bag
in the freezer. These small amounts come in handy  for recipes like
this or you can thaw several cubes when larger  amounts are needed.
*When you can't find fresh pesto, buy it refrigerated or frozen.
Frozen pesto thaws quickly at room temperature or in a few seconds in
the microwave.  *REF: QUICK FIX, "Preso: Pesto Chicken," By JOAN DRAKE,
Special to The  Times, Wed 5/13/1998 < www.latimes.com/HOME/NEWS/FOOD/
> Sent by  Hanneman/buster  Notes: MENU * Pesto Chicken Salad * Cherry
Tomatoes or Tomato Wedges *  Baguette * Amaretto Pound Cake with Coffee
Ice Cream  Recipe by: Joan Drake, *See ref  Posted to MC-Recipe Digest
by Kitpath <phannema@wizard.ucr.edu> on  May 14, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1172
Calories From Fat: 349
Total Fat: 39.5g
Cholesterol: 61.4mg
Sodium: 2921.3mg
Potassium: 1504.9mg
Carbohydrates: 171.1g
Fiber: 12g
Sugar: 8.3g
Protein: 36.2g


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