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CATEGORY CUISINE TAG YIELD
Grains Condiment 2 Servings

INGREDIENTS

1 c Pickled Beets
1/4 c Thin Sliced Red Onion
3/4 c Diced Seedless Cucumber
2 T Chopped Fresh Dill

INSTRUCTIONS

Just before serving, combine all ingredients in a serving bowl. 77
calories per serving.  From Syd's Cookbook.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip

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Nutrition (calculated from recipe ingredients)
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Calories: 112
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 329.6mg
Potassium: 346.1mg
Carbohydrates: 23.6g
Fiber: 3.8g
Sugar: 16.1g
Protein: 2.1g


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