CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs | Cake, Mix/, White | 12 | Servings |
INGREDIENTS
18 1/4 | oz | Reduced fat white cake mix |
1/2 | c | Coconut, toasted |
3/4 | c | Water |
1 | T | Olive oil |
1/2 | c | Pineapple juice, canned |
1 | t | Rum extract |
4 | Whole egg whites, slightly | |
beaten | ||
1/2 | c | Granulated sugar |
16 | oz | Reduced fat vanilla frosting |
1/2 | t | Rum extract |
1/4 | c | Coconut, toasted |
INSTRUCTIONS
Preheat oven to 350. Prepare a 13 x 9" pan with cooking spray and flour; set aside. To prepare batter, combine cake mix, 1/2 cup coconut, water, oil, 1/2 cup pineapple juice, 1 teaspoon rum extract, and egg whites. Mix well. Pour into prepared pan. Bake for 30 minutes or until lightly browned on top. Meanwhile, combine remaining pineapple juice and sugar in a saucepan. Bring to a boil. Using a fork, prick cooled cake at 1/2" intervals. Pour hot pineapple mixture over cake. Cool completely. To prepare frosting, combine frosting and remaining rum extract. Mix well. Frost cake with mixture and sprinkle with remaining coconut. Per serving: 439 Calories; 9g Fat (18% calories from fat); 4g Protein; 85g Carbohydrate; 0mg Cholesterol; 372mg Sodium Recipe by: The Pillsbury Company Posted to MC-Recipe Digest V1 #647 by matejka@bga.com on Jun 21, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 78
Calories From Fat: 23
Total Fat: 2.6g
Cholesterol: 0mg
Sodium: 34.3mg
Potassium: 50.3mg
Carbohydrates: 12.8g
Fiber: <1g
Sugar: 11.8g
Protein: 1.4g