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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Thai Salads, Thai, Vegetables 4 Servings

INGREDIENTS

1 Seedless cucumber
1/2 Fresh pineapple
1 Red onion
1 Watercress
1/4 c Lemon juice
2 T Soy sauce
1 T Granulated sugar
1/4 t Chinese chili sauce, or
dried chili flakes
2 T Fresh mint, chopped

INSTRUCTIONS

Cut cucumber lengthwise in quarters. Slice each quarter into 1/4-inch
slices.  Peel pineapple and cut into quarters. Remove core. Cut each
quarter  in half and slice into 1/2-inch slices.  Cut red onion in half
and thinly slice each half.  Remove thick stalks from watercress and
reserve leaves.  Combine cucumber, pineapple, onion and watercress
leaves in a bowl. in  another bowl, combine lemon juice, soy sauce,
sugar and chili sauce.  Pour over salad and toss together.  Serve on a
platter.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 187
Calories From Fat: 44
Total Fat: 5g
Cholesterol: 0mg
Sodium: 336.6mg
Potassium: 336.1mg
Carbohydrates: 35.7g
Fiber: 2.1g
Sugar: 25.2g
Protein: 2.5g


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