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CATEGORY CUISINE TAG YIELD
Abm, Digest, Nov. 1 Servings

INGREDIENTS

2 1/4 c Bread flour
1 t Salt
1 1/2 t Applesauce
3/4 c Water
1 t Yeast

INSTRUCTIONS

after cycle is done, cut into 4 portions; cover with plastic wrap and
let rise for 20 mins. Shape, top, and bake 12-15 mins. in a 500  degree
oven.  Note: I haven't tested this one, so let me know if it works.  By
the way, I cheated and sprayed the pans a little so the pizza  wouldn't
stick. I really need to get more non-stick cookware.  Posted by
mbrown@rucs2.sunlab.cs.runet.edu to the Fatfree Digest Vol.  12 Issue
15 Nov. 16, 1994. FATFREE Recipe collections copyrighted by  Michelle
Dick 1994. Used with permission. Formatted by Sue Smith,  S.Smith34,
TXFT40A@Prodigy.com using MMCONV.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

A Message from our Provider:

“God doesn’t call the qualified, He qualifies the called.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1129
Calories From Fat: 45
Total Fat: 5.4g
Cholesterol: 0mg
Sodium: 2339.2mg
Potassium: 354.3mg
Carbohydrates: 226.1g
Fiber: 8.6g
Sugar: 1.7g
Protein: 38.6g


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