| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Dish, Main | 24 | Servings |
INGREDIENTS
| 1 | French, pizza italian or | |
| All purpose bread dough | ||
| Loaf | ||
| 1 | lb | Ground turkey or beef |
| 1 | t | Salt |
| 1/2 | t | Pepper |
| 2 | c | Mozzarella cheese, grated |
| 1 | t | Italian seasoning |
| 1 | T | Parsley, fresh chopped |
| 4 | c | Italian tomato sauce |
INSTRUCTIONS
Preheat oven to 400 deg. Thaw dough; roll into 14 by 24 inch rectangle about 1/4 inch thick. Brown ground meat; stir in remaining ingredients. Spoon mixture evenly onto dough, slightly pressing filling into dough. Roll dough lengthwise like a jelly roll and cut into 1 inch slices. Spray 2 rimmed cookie sheets with nonstick spray; lay slices on sheets about 1 inch apart. Let roll ups sit for 10 minutes. Bake for 20-25 minutes or until golden brown. Cool rollups ad freeze in 4 1-gallon bags. Place a bag of Italian tomato sauce in each bag. To serve: Thaw rollups and warm in a preheated 400 deg oven for 10 min. Or heat in microwave 2 min on high. Serve with warmed Italian tomato sauce. Per serving: 129 cal; 8g pro, 11g carb, 6g fat (42%) Source: Miami Herald 8/18/94 :: LISA_POOH Recipe By : From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 98
Calories From Fat: 66
Total Fat: 7.4g
Cholesterol: 21.2mg
Sodium: 379.4mg
Potassium: 52.7mg
Carbohydrates: 2.8g
Fiber: <1g
Sugar: <1g
Protein: 5.1g