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CATEGORY CUISINE TAG YIELD
Grains Niger Tamwt02 4 Servings

INGREDIENTS

1 Pumpkin or banana squash –
2 to 3 lbs
1 c Sugar
1 c Water
Juice of 1/2 lemon
1/2 c Tahini
1/2 c Ground walnuts

INSTRUCTIONS

Seed and peel the pumpkin, then cut into rectangular chunks about 2
inches by 3 inches. Place the pumpkin pieces in a wide heavy pan,
sprinkle with the sugar, and cover with the water and lemon juice.
Cover the pan and cook over low heat for 1 hour, until pumpkin flesh
is tender, occasionally basting with the juices. Remove pan from the
heat and let pumpkin cool in the liquid. Remove pumpkin pieces and
arrange on a serving dish. Spoon the syrup from the pan over the
pumpkin, drizzle with the tahini and sprinkle with the ground  walnuts.
This recipe yields 4 to 6 servings.  Recipe Source: TOO HOT TAMALES
WORLD TOUR with Susan Feniger and Mary  Sue Milliken From the TV FOOD
NETWORK - (Show # WT-1B35 broadcast  07-03-1998) Downloaded from their
Web-Site - http://www.foodtv.com  Formatted for MasterCook by Joe
Comiskey, aka MR MAD -  jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net
09-23-1998  Recipe by: Susan Feniger and Mary Sue Milliken  Converted
by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 463
Calories From Fat: 201
Total Fat: 24g
Cholesterol: 0mg
Sodium: 24.9mg
Potassium: 205.6mg
Carbohydrates: 60.9g
Fiber: 3.8g
Sugar: 50.7g
Protein: 7.6g


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