Ponche De Frutas (fruit Punch)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Niger | Toohot07 | 4 | Servings | |
INGREDIENTS
| 3 | Oranges, juiced | |
| 3 | Lemons, juiced | |
| 2 | Apples, peeled cored | |
| and sliced | ||
| 1/2 | Pineapple, peeled cored | |
| 1/2 | c | Sugar, or to taste |
| 1/2 | lb | Grapes |
| 1/2 | lb | Plums, pitted |
| 1 | qt | Strong tea, chilled |
| 1 | qt | Crushed ice |
| 1 | qt | Soda water, optional |
INSTRUCTIONS
In a bowl, combine orange juice, lemon juice, apples and pineapple. Sprinkle with sugar and stir to combine. Place grapes and plums in a blender with a small amount of water and blend until pureed. Strain puree and add to bowl of sweetened fruit and stir to combine. Place fruit mixture in a large bowl and add strong tea, crushed ice and soda water, if desired. This recipe yields 4 to 6 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-1E02 broadcast 12-30-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 01-12-1997 Recipe by: Susan Feniger and Mary Sue Milliken Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 504
Calories From Fat: 26
Total Fat: 3.1g
Cholesterol: 0mg
Sodium: 18.7mg
Potassium: 1610.3mg
Carbohydrates: 129.7g
Fiber: 25g
Sugar: 72.9g
Protein: 10.4g