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CATEGORY CUISINE TAG YIELD
Dairy Snacks 6 Cups

INGREDIENTS

1/4 c Oil
1/3 c Popcorn
2 T Butter or margarine, melted
1/2 c Parmesan cheese, grated
1/2 t Salt, if desired

INSTRUCTIONS

Preheat oven to 325 F (slow).  Place oil in a deep, heavy pan or
skillet with dome lid.  Heat until  oil is hot enough to pop a popcorn
kernel.  Pour popcorn into pan.  Cover and reduce heat to medium.
Shake pan  over the burner until all corn is popped.  Place popped corn
in a shallow baking pan.  Drizzle with melted fat.  Mix.  Sprinkle with
cheese.  Add salt, if desired.  Mix.  Heat 8 to 10 minutes in oven,
stirring frequently.  NOTE: A popcorn popper may be used to prepare
popcorn.  Follow  manufacturer's directions.  Calories per 1 cup
serving: About 185  Source: FOOD -- by U.S. Department of Agriculture
Typed for you by  Karen Mintzias  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 152
Calories From Fat: 135
Total Fat: 15.3g
Cholesterol: 17.5mg
Sodium: 321.8mg
Potassium: 13.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 3.3g


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