| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 12 | Ribs | |
| 2 | Onions halved and sliced | |
| 1 | Pkg. Sauerkraut | |
| 2 | Apples | |
| 5 | Potatoes in large cubes | |
| 2 | Chicken broth or 1 ea. | |
| chicken and beef broth | ||
| 1 | c | White wine, any |
| 2 | Bay leaves | |
| 2 | T | Dijon mustard |
| 2 | c | Water, about |
INSTRUCTIONS
Nesco Roast Air Pots: I have a 6 qt. and also have the 18qt that is great for baking cakes, meatloaves, bisquits, bread (just about anything in a container that will fit on the rack), and larger size dinners. Here is a favorite recipe I made last week in the larger one. You can also scale it down for the smaller one. Other seasonings: Can include garlic powder, onion powder, lemon pepper, paprika, whatever. (I never make it the same way twice and it always comes out good, no matter what I throw in!) Preheat pot highest heat 15 mins. Brown ribs lightly, remove. Toss in potatoes, onions and sauerkraut and brown a little. Add liquids and mustard, scrape bottom, add seasonings, then ribs. Lower the heat to 350 and turn off fan. Cook at least 2-1/2 hrs., till meat is separating from bones. Stir occasionally. Note: Sometimes I throw in sliced carrots especially for the color. I also top with chopped fresh parsley, if I have it. Posted to recipelu-digest Volume 01 Number 190 by MickieX@aol.com on Nov 2, 1997
A Message from our Provider:
“You think life is full of surprises? Wait till you die!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 692
Calories From Fat: 18
Total Fat: 2.2g
Cholesterol: 0mg
Sodium: 437.1mg
Potassium: 2347.6mg
Carbohydrates: 119.6g
Fiber: 17.4g
Sugar: 32.2g
Protein: 12.7g