Pork In Cider
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Schwartz, Schwartz2 | 4 | Servings | |
INGREDIENTS
| 2 | T | Oil |
| 450 | g | Pork fillet, cubed 1 lb |
| 1 | Onion, sliced | |
| 15 | g | Plain flour, 1/2 oz |
| 200 | Dry cider, 7 fl oz | |
| 175 | g | Mushrooms, sliced 6 oz |
| 2 | t | Schwartz Oregano |
| 1/2 | t | Schwartz Garlic Salt |
| Salt | ||
| 1/2 | t | Schwartz Coarse Ground Black |
| Pepper | ||
| 2 | t | Wholegrain mustard |
| 350 | g | Potatoes, cubed 12 oz |
| 1 | Cooking apple, peeled and | |
| sliced |
INSTRUCTIONS
Pre-heat the oven to 190C, 375F, Gas Mark 5. Heat the oil in a large pan and fry the pork and onion until browned. Add the flour and cook for a further minute. Stir in the remaining ingredients except potatoes and apple. Bring to the boil. Transfer to an ovenproof casserole dish. Cover and cook for 45 minutes. Add the potatoes. Cook for a further 45 minutes adding the apple 10 minutes before the end of cooking. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 309
Calories From Fat: 100
Total Fat: 11.2g
Cholesterol: 74.3mg
Sodium: 200.8mg
Potassium: 995.6mg
Carbohydrates: 22.7g
Fiber: 3g
Sugar: 2.8g
Protein: 29g